Chief and Goose, This is for you..

Hey morons!! Whats up?? All well.. I am a crazy fan of yours n HOP, you know that.. So here is my letter to the *Best Author* just to say I am a HOPper and I love it @Horn Ok Please.. I been with HOP since beginning and you know till date I have that same curiosity to see the latest updates on HOP.. I don't want to miss a single moment on HOP, you know the *Duh* moments.. I just love HOP like anything.. I has really become a part of my life and heart.. I love HOPping and there are so many reasons I can give you and the first one is *YOU* and then the *Smack*.. HOP has taught me a lot and I am grateful to that.. It has helped me to overcome my nervousness as I told you.. And love doing all those stuffs for HOP.. I just wanna say that: I was there for HOP, I am there for HOP and I will always be there for HOP.. Here is a small silly poem for HOP.. HOPe you like it: 

My wish is to HOP,

And that too non-stop..

HOP is my life..

Like a husband to his wife..

My day begins with HOP,

I sleep with that in my mind, on top..

I HOPe we never depart,

HOP is life's best ART..

Horn Ok Please will be the best and number one page for me.. What you do is amazing so there goes a smack for you.. Would be very HOPpy to meet you.. The best author and the future President of India Mr. Kartik *HOPper* Iyengar and the best photographer Mr. Rohit *HOPper* Tiwari.. 

One day i was just playing some game on FB when I saw this page.. I love books so I clicked the like button.. And that like turned out to be the best thing for me on FB.. I cherish every moment on HOP and I am so curious about the updates.. I never thought that life would change so much.. I became so much more confident about my art and that is all because of you CHIEF.. Thank you for making such a page.. I am a moron and I love it..

And one more thing, if there was no such page how would it have been possible to make friends like You, Goose, Hound, Pinto, Shubhi, Ambi, Devyani, the two Pooh's and many more.. Thank you so much..

P.S.: HOP is life for me...

The best author award goes to..........

Love is.....

Love is the greatest feeling,
Love is like a play,
Love is what I feel for you,
Each and every day,
Love is like a smile,
Love is like a song,
Love is a great emotion,
That keeps us going strong,
I love you with my heart,
My body and my soul,
I love the way I keep loving,
Like a love I can't control,
So remember when your eyes meet mine,
I love you with all my heart,
And I have poured my entire soul into you,
Right from the very start.

A stranger you were once.
Then, with a gentle look you took my hand.
As our lives engaged,
you lit my life and I held both your hands.
Now that decades have passed,
ours souls have indeed become one.
How fortunate we are 
that we have found the love so true
that everyone dreams about.




I wrote your name in the sky,
but the wind blew it away.
I wrote your name in the sand,
but the waves washed it away.
I wrote your name in my heart,
and forever it will stay.


I love you so deeply,
I love you so much,
I love the sound of your voice
And the way that we touch.
I love your warm smile
And your kind, thoughtful way,
The joy that you bring
To my life every day.
I love you today
As I have from the start,
And I'll love you forever
With all of my heart.


P.S.: I Love You

You Know You Are My Life

A gentle word like a spark of light,
Illuminates my soul
And as each sound goes deeper,
It's YOU that makes me whole

There is no corner, no dark place,
YOUR LOVE cannot fill
And if the world starts causing waves,
It's your devotion that makes them still



And yes you always speak to me,
In sweet honesty and truth
Your caring heart keeps out the rain,
YOUR LOVE, the ultimate roof

So thank you my Love for being there,
For supporting me, my life
I'll do the same for you, you know,
You are my Life..


P.S.: I Love You

For You

I love the way you look at me,
Your eyes so bright and blue.
I love the way you kiss me,
Your lips so soft and smooth.

I love the way you make me so happy,
And the ways you show you care.
I love the way you say, "I Love You,"
And the way you're always there.

I love the way you touch me,
Always sending chills down my spine.
I love that you are with me,
And glad that you are mine.

P.S.: I Love You

Reduce Calorie but Avoid Crash

The question that arises in our mind when we hear of loosing weight is that- what should I not eat to loose weight? If you are overweight, you cannot continue with your current eating habits. It is not possible to loose weight and reduce body fat while eating lots of food, junk food, cakes and sweets. This does not mean one can never have treats and go for parties. But you need to learn how to stay in your limit. You should eat less and choose a healthy diet plan. There are never short cuts in loosing weight and staying fit. One has to work out and control on their food habits to get a perfect shape. Eating 300 to 500 calories less per day may help you loose between one and two pounds a week. Fat contains the most amounts of calories out of all the types of food. So a good way to achieve on this is to cut down on fatty foods. Below are the ways to reduce calorie intake without having to alter your diet significantly which can be the best diet for teen girls.

1. Replace fizzy drinks and fruit cordials with water.
2. Swap whole milk for semi skimmed, or semi skimmed for skimmed milk.
3. Eat less lunch than usual. For example make your own sandwich and limit the use of butter and full fat.
4. Stop taking sugar in tea and coffee.
5. Have smaller portions of the food you enjoy.
6. Avoid having a second helping at dinner.
7. Cut out unhealthy treats such as confectionary, sugary biscuits and crisps between meals.
8. Cut down on beer and alcohol.

Another thing which one should always keep in mind is avoid crash dieting. Crash diets are extreme in its deprivations which typically severely restricts calorie intake. In other words crash diets forces your metabolism to burn out very few calories. And in the process of crash dieting it limits your energy level. It is meant to achieve rapid weight loss and differs from out right starvation. They are never meant to last for a long period of time. So people should always avoid crash diet. These crash diets are typically unhealthy and are rarely recommended. So it can be said that it is better to avoid crash dieting because crash diets can cause harm your health and make you weaker. If referred then only crash diets are preferable. It can bring your energy level down. Planning a proper diet chart is very necessary. A proper diet chart may help you stay healthy and at the same time it also helps to loose weight. Take proper amount of food and a proper amount of exercise makes you look fit and healthy. So the best way to loose weight is to avoid crash diet and rather go for healthy foods which may help you reduce calories. Eat less, eat healthy and you will definitely help reduce weight among teens and make them feel better. 

Walk + water = loose weight

What is the quickest way to loose body fat? Quickest way? Everything needs time, not much but a little time at least. When there is a will there is a way. If you have a will to loose weight, then stop sitting and start walking. If you have a hunger to loose weight then stop eating and start drinking. Often teenagers ask themselves- will walking help me loose weight? Morning is the God’s way to welcome you to a new day, new life and new world. Morning gives you a new life and allows you to see another wonderful day. So what else can be a better option than to go for a morning walk and see God’s pollution and dust free world? Walks help one loose weight and stay fit. It is always better to go for a morning walk than an evening walk. Both help you to reduce weight but morning walk even allows you to breathe in fresh air, free of dust and dirt. Teenagers can always go for walk as walk helps a lot to loose weight and also you get to interact with different kinds of people. It is a rewarding experience. You can feel nature at its best. A daily walk of at least an hour- half an hour in the morning and another half in the evening may help loose weight.

Walk your way to a slimmer and fit body. If you want to burn fat and tone your trouble zones try walking with weights or walking up hilly terrains. Walking is a great exercise to help you loose weight, build muscle and feel healthier. Walk invigorates the body system and tones up the body. It prepares a person for a days work and allows the person to stay fresh throughout the day. So walk your worries out with some morning and evening walk.

Water is for people, water is for life. Drinking water is very important. One can live without food but one cannot live without water. Then another important element in our life, the most important element is water. We cannot live without water. Water is very essential for everyone. One should drink 2 liters of water every day. Then here comes a question that- will drinking water help me loose weight? The secret to some fast weight loss without exercise or diet changes is to drink a lot of water. Drinking water is the easiest thing to do in this world which can help you loose weight. It helps bit by bit but then you do not need any exercises and diet changes. You can just burn off your calories by drinking lots of water. Especially by drinking cold water one can loose weight. And if you loose weight then you look more attractive and by drinking water even you skin glows more and more. When people ask that- what is your secret of weight loss then you can proudly say water + walk = weight loss.